This Episode is especially for you if you:
- are getting back in fitness after taking time off,
- are interested in exercise fundamentals,
- are into building muscle mass,
- want to not only look good but FEEL good
(Audio Only Time Stamp):
A SPECIAL THANKS: To Andre for coming on and sharing how he’s bounced back from physical setbacks to continue on his fitness journey!
**(Please excuse the footage color and contrast. It was the best I could edit due to poor room lighting) :/