Friday’s “People Like You” Podcast: Daryl Santos (Episode #29)

Or Listen/Download:

 

This Episode is especially for you if you:

  • need a motivating “push”,
  • want to lose weight,
  • are frustrated along your fitness journey,
  • want to change your eating style

 

Daryl_TS.jpg

A SPECIAL THANKS: To Daryl for coming on and sharing how he’s overcoming his fitness frustrations! 💪🏾💪🏾*Edit [27:08]: The name of the person Daryl would like to meet and have dinner with is Dale Carnegie, who is the author of the book “How to Win Friends and Influence People

 

(Part.2) Friday’s “People Like You” Podcast: Andre Hollins (Ep. #16)

Or Listen/Download:

 

This Episode is especially for you if you:

  • are getting back in fitness after taking time off,
  • are interested in exercise fundamentals,
  • are into building muscle mass,
  • want to not only look good but FEEL good

 

(Audio Only Time Stamp):

Dre_Time_Stamp.jpg

A SPECIAL THANKS: To Andre for coming on and sharing how he’s bounced back from physical setbacks to continue on his fitness journey!

**(Please excuse the footage color and contrast. It was the best I could edit due to poor room lighting) :/

(Part.1) Friday’s “People Like You” Podcast: Andre Hollins (Ep. #16)

Or Listen/Download:

 

 

This Episode is especially for you if you:

  • are getting back in fitness after taking time off,
  • are interested in exercise fundamentals,
  • are into building muscle mass,
  • want to not only look good but FEEL good

 

 

(Audio Only Time Stamp):

Dre_Time_Stamp.jpg

A SPECIAL THANKS: To Andre for coming on and sharing how he’s bounced back from physical setbacks to continue on his fitness journey!

**(Please excuse the footage color and contrast. It was the best I could edit due to poor room lighting) :/