Friday’s “People Like You” Podcast: Adam Clark (Episode #34)

Or Listen/Download:

 

This Episode is especially for you if you:

  • need gym accountability
  • are newcomer at the gym
  • struggle with weight loss
  • have a desire to inspire others

 

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A SPECIAL THANKS: To Adam for coming on and sharing how he balances fitness in different areas of his life!

Friday’s “People Like You” Podcast: Ed Hashim (Episode #30)

Or Listen/Download:

 

This Episode is especially for you if you:

  • think you’re “too old” to start,
  • plan on living a long, healthy life,
  • need to a humbling kick in the butt,
  • are tired of making excuses

 

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A SPECIAL THANKS: To Ed for coming on and sharing his secrets to a long and active life!

(Part.2) Friday’s “People Like You” Podcast: Sean Crumpler (Ep. #1)

Or Listen/Download:

 

 

 

This episode is especially for you if you:

  • wanna hit the “reset” button on your fitness lifestyle,
  • wanna take small steps,
  • have dealt with injury setbacks,
  • are ready to be honest with yourself

 

 

 

 

(Audio Only Time Stamp):

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A SPECIAL THANKS: To Sean for coming on and opening up about his desire to continue to live a healthier lifestyle!! 👊🏾

(Part.1) Friday’s “People Like You” Podcast: Sean Crumpler (Ep. #1)

Or Listen/Download:

 

 

 

 

This episode is especially for you if you:

  • wanna hit the “reset” button on your fitness lifestyle,
  • wanna take small steps,
  • have dealt with injury setbacks,
  • are ready to be honest with yourself

 

 

 

 

(Audio Only Time Stamp):

thin_stamp.jpg

A SPECIAL THANKS: To Sean for coming on and opening up about his desire to continue to live a healthier lifestyle!! 👊🏾