“Give Me Your Goals,
I’ll Design Your Workouts”
Starting at $30/MONTH
Cancel Anytime
ONLINE TRAINING PLANS
(Minimum 3-Month Commitment)
Elite Training Program
“I need a personal trainer”- 30-minute “fitness goals” consultation
- 4 weekly workouts each month
- Monthly fitness challenges & activities
- “Quick Boost” fitness content for daily motivation
- Monthly reassessment of goals & program adjustments
- 4 20-minute weekly check-in sessions
- Virtual “spot-checks” for exercise form and injury prevention
- Free access to Virtual H.I.I.T. Boot Camp classes
- Habit Coaching
- Monthly Nutrition Plans
- 24/7 Full Contact Access
Showcase Program
“It's time for a lifestyle change”(Limited Spots Available)- 30-minute “fitness goals” consultation
- 4 weekly workouts each month
- Monthly fitness challenges & activities
- “Quick Boost” fitness content for daily motivation
- Monthly reassessment of goals & program adjustments
- 4 20-minute weekly check-in sessions
- Virtual “spot-checks” for exercise form and injury prevention
- Free access to Virtual H.I.I.T. Boot Camp classes
- Habit Coaching
- Monthly Nutrition Plans
- 24/7 Full Contact Access
Virtual H.I.I.T Boot Camp
Why not work twice as hard in half the time? (4 Classes Per Month)- Live Virtual Fitness class lead by ME!
- 1 live class per week
- Full Access to Boot Camp archive of previously classes
- Fun & encouraging environment
- No pressure: go at your own pace!
TRY THE JUMPSTART PROGRAM FOR FREE!
Daily Fit Boost Mobile App!

Manage Your Training Plan On-The-Go
The Daily Fit Boost mobile app is an online personal training platform that allows you to manage your training plans on-the-go. With the mobile app, clients will be able to access their training plans, check-in to workouts, message your coach in real time and more. Download the Daily Fit Boost mobile app today!
What People Are Saying:
“Daily Fit Boost is part of my daily Routine and mental health. Thanks you!”
“I’m finally getting real results. The private elite training program is amazing.”
“I’m in the best shape I’ve ever been in. The DFB online training program is perfect for my schedule.”
In-Person Training Packages

Private Elite Training
Personalized, sports-specific training program for athletes ready to take their performance to the next level!
- Performance & Skill Development
- Explosive Speed & Power
- Improve Athletic Technique
- Build Muscle
- Functional Strength
- Footwork & Skill Refinement
- Faster Reaction Time
- Core & Hip Stability
Packages
8 x 1 hr Sessions ($800)
12 x 1 hr Sessions ($1,080)
16 x 1 hr Sessions ($1,280)
In-Person Group Training
Join a small group of motivated athelates using various styles of resitances training methods & sports-specific training for functional strength.
- Improve Athletic Technique
- Build Muscle
- Functional Strength
- Footwork & Skill Refinement
- Faster Reaction Time
- Core & Hip Stability
Packages
8-Pack (2x/weekly): $360
12-Pack (3x/weekly): $540
16-Pack (4x/weekly): $720
Training Facility
Katy Sports Performance Katy, Tx